![]() ![]() Why would this help?" Because, when that timer goes off, you get a whole five-minute break to do whatever you want. ![]() "We've already established I have a focusing problem. Don't check Facebook, don't reply to that WhatsApp message. ![]() Now, these intervals change depending on who you talk to, but for the most part, here's the general rule: Created by Francesco Cirillo, the Pomodoro Technique helps you stay on track by breaking down your work into brief, easy-to-manage time intervals.
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